Excellent! You found us :) Now let's DO THIS Welcome to The Vulva Girls support group, where it's all about pleasure! This space is all about: banishing shame providing resources for healing easing physical and psychological pain promoting sexuality building confidence and sexual awareness healing together having a rad time Chronic pain is a major bummer, especially when it's in your special zone. As the NVA (National Vulvodynia Association) Support Leader of Ontario, it is my mission to help  …

This is it! How many times have you promised yourself you would get in shape and start eating better? You can do both by committing to a regular walking regime and implementing some nutrition tips and guidelines to help you shed pounds. By supporting others in their efforts, you in turn will empower yourself to take charge of your health and embark on a journey to a more vital you. If you have any doubt regarding the health benefits of walking, studies show that walking can:   - reduce the risk …

Have you had a heart attack, angioplasty, or coronary bypass? This group is to help people in the GTA support each other in recovery and making the positive lifestyle changes necessary to improve our health.

I would like to find others who are trying to support those with Dementia in Nursing Homes and elsewhere. I am especially interested in dealing with the specific needs of those who are physically healthy and mobile but have some of the more unusual manifestations associated with non-Alzheimers Dementia. I have found that the maintenance of her good health and energy is not a goal but something that poses a problem for the Nursing Home my Mother resides in. They don't have anything for those w …

2012 is well into swing and Spring is just around the corner! Lets commit to busting 20 Ilbs in the next 10 weeks!   This group is for Women to are willing to do what it takes, but are having a hard time staying on track. Often we get overwhelmed with what needs to be taken care of throughout the few hours in a day that we forget or are just too exhausted to take the RIGHT care of ourselves. We love to eat, and not always the healthiest stuff, so it is just easier to say, Its Ok, Ill start again …

… WRAP® can guide participants to wellness through identifying the personal skills and tools each one of us possess, while offering an assortment of techniques that highlight hope, personal responsibility, education, self-advocacy and support. WRAP® - Wellness Recovery Action Plan - is a holistic approach to recovery. Many members of this Meetup Group have taken WRAP® courses and are in fact certified to facilitate others in their recovery using the principles of the plan. We don't claim to have a …

Meet with others interested in healthy living. Learn from our panel of health care experts. Each month we will explore a new and exciting topic that will teach you skills you need to build a foundation for healthy living.

… Whether you have never experienced Reiki and would like to give it a try, or you are looking for a way to support your well-being monthly, you are welcome, or you may be a Reiki practitioner who would like to introduce your friends to Reiki.There is a $10 fee for all participants, both practitioners and people coming for treatment only. If you require further assistance or have questions or would prefer to have your own private session contact us at,                                               …

NOTE: WE DO NOT ALLOW SELLING ANY PRODUCTS OR SERVICES IN THIS GROUP TO OUR MEMBERS. IF YOU HAVE JOINED THE GROUP FOR THIS PURPOSE ONLY, KINDLY REMOVE YOURSELF FROM THE GROUP. CONTACT THE ORGANIZER DIRECTLY IF YOU FEEL THAT YOU HAVE SOMETHING SPECIAL THAT GROUP WILL REALLY BENEFIT FROM AND I WILL REVIEW YOUR REQUEST WITH OTHER GROUP MEMBERS.   This group is a continuation of the "New Mental Health Movement" , which started in January 2011 and had many successful meetings at St. Joe's Health Cent …

When our 14 year-old cocker spaniel was diagnosed with lymphoma, we found it wasn't easy to find someone to talk about what we were all going through. We want set up a face-to-face support group to change that experience for others. This group brings together doggy parents who are dedicated to giving the best quality care to their furry kids. It provides an opportunity for members to share and exchange ideas, tips, and suggestions on how to care for our dogs’ physical and emotional wellness thro …

I have been practising Eastern techniques for my own spiritual and physical health for many years. Some of these are ancient Taoist meditations, others are part of yoga and chi-gong. I've also delved into Tantric breathing and mindfulness. A discussion group on these techniques may be helpful for overcoming stubborn weight issues, emotional eating and achieving peak performance. I hope that, in time, we'll evolve into a cohesive support group with tangible results.

Unfortunately, the group is no longer meeting, due to insufficient attendance. We will be starting a new sexuality support group in the fall, so if you have any ideas or specific things you'd like to see in the "2.0" group, please send us an e-mail. An announcement will be sent out advising members of the new group once it's been created, so feel free to join so you can get the announcement of what's next.   About your group organizers:   Cheri Michael is a sexuality coach and educator specializ …

I think we can all agree that diets just won't cut it! We're probably all too familiar with the short-term results, the questionable health and the lack of preparation for living in the 'Real World', once we're done with it. Diet plans, even the famous ones, don't address the main issues regarding weight loss.....those of internal demons, low self respect, bad self image, no family support, and lack of knowledge around the proper choices we should be making...after all...where did you learn …

Do you suffer from Irritable Bowel Syndrome (IBS)? Do you need help coping? Please join us! We’re a new group that educates and offers support to people with IBS.   We’ll be holding regular meetings in Toronto for members to connect with one another and learn how to deal with IBS. The meetings will include discussions on various IBS topics, sharing of personal experiences as well information on things such as:   An IBS-safe diet How to prepare foods to minimize IBS symptoms IBS-safe foo …

Conscious living is living from a place within us that knows peace, love, happiness, joy, contentment and compassion. It knows no age, no time, no space, no judgment or criticism. Do you want to learn how to live consciously in your life? Join us for meditation, discussion and to learn tools to help you live consciously every day with everyone, no matter what the situation is. You can learn to reduce stress, heal relationships, deal with addictions, raise happy, healthy kids, and much more. Me …

Pon Klie Zen Qi-Gong Classes (which includes Qi-Gong, Meditation, Zen, Energy Work & Healing) are held every Sunday at Red Dawn at 10 am (12 Fisherman Drive, Brampton).  Classes in Mississauga are held Saturday mornings at 10 am (3075 Ridgeway Drive, Mississauga, ON L5L 5M6).  We have many other classes. Please see the Meetup Page for a more complete listing.         Additional resources: www.taegozen.info www.jointhpa.info http://www.meetup.com/Meditation-Zen-Society-of-Ontario/ or call 905-915 …