… Exercise is one of the best ways to improve the health for diabetes. Muscles that are working use more glucose than inactive muscles, active muscles uptake more sugar into their cells which leads to better blood sugar control. Exercise helps improve diabetes, I know in my own life that exercise helps a great deal.   By participating in this group you will have fun, meet new people, receive support, improve your health, get fit, and get active!   This group is open to all types of diabetes. I wil …

I have been working in the health and fitness industry for over 10 years as a Personal Trainer. I have always worked with people one on one, and only discovered the importance of a support group when I was going through difficulties as a father to see my 3 year old daughter, and decided to join a support group called 'Families Need Fathers'. This is when I discovered how important and inspiring a support group can be...So I've decided to share my 10 years of knowledge as a Body Transformation sp …

Forget the stress of City life and Totally unwind. Look better, feel better, live better. At urbanbliss we've created a place where you can relax, take the pressure off, be pampered and get well. We're here to inspire you on your journey to better health and support you with our team of expert therapists. Rely on our dedicated practitioners to ensure you leave equipped to make the necessary changes needed for a new way of life. Urbanbliss therapists can help keep you on the right track after y …

ADANNA WOMEN’S SUPPORT GROUP (AWSG) is an informal support group for women set up by mums primarily for mums with young children and mums-to-be. We meet in Dagenham (RM8) East London on the last Thursday of every month. Time 6pm to 8pm. It is open to all women who need a break from the children for a few hours to get back to themselves and their personal goals, enjoy adult conversation and socialise. Our aims are; • To help and empower parents to develop confidence in bringing up their children, …

A group for people with (or even without!) Crohns and Colitis to meet up and have fun!

… It was brought to the west in 1969 by Yogi Bhajan, who taught this yoga in the states and created 3ho, healthy happy holy organisation to share and spread these teachings of love, strength and awareness. We practise kriyas in Kundalini Yoga, which are set sequences of postures, pranayam, mantra, meditation and movement that create an effect. These effects are the theme of a class or workshop and any meet up group events that we share. Anyone can join, those who are interested in Kundalini …

This outdoor group fitness class is held at Primrose Hill every Saturday and is open to men all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat the winter blues Meet other energetic go-getters Have fun and get outdoors!   You'll get a great workout whether you're new to fitness or a seasoned gym goer. All shapes and sizes welcome!   Every workout is specially designed for men like you who want tight abs, and strong, toned b …

… Not only did Francesca help me to feel fantastic emotionally and mentally, she also prepared the most fantastic, healthy raw food for me...including raw chocolate truffles that were to die for! I feel like I've been cleaned inside and out. What a refreshing and effective way to deal with the baggage I'd been carrying round. I highly recommend working with Francesca and I will definitely be booking in with her again - it's like liposuction for the soul! ” Fran Fowler, 25, writer, London

… Expression, Inspiration and Joy Communication, Support and Healing Community, Harmony and Connection Love, Light and Peace Celebrate Life through music, dance and colour Communicate through whatever means possible Support alternative cultures and environmental practices Let Love flow though us in abundance   As well as doing our own Essense events, on request we organize and perform a musical journey of up to many hours with LoveBeam at other events - even sometimes the LoveBeam on …

Start Creating Your Future Now! Are you stuck and not sure which direction to take in your life? Are you ready to move forward with your goals? Want a clearer picture of your life vision? You know that there is more to life than you are currently experiencing? Maybe you have dreams and goals but lack the support and knowledge help you activate them . If you want to be an active co-creator and uplevel your life , If you want to meet like minded people have fun and be supported in achiving your dr …

JOT X UNIT is a private meetup group - created for those with an exceptional desire to know! Made up of a new wave of explorers, who use cutting edge knowledge and tools for exploring consciousness and multidimensional reality, this meetup group serves as a support hub for advanced training and applied research activities. Members are trained in the following exploration methods: Lucid Dreaming Out-of-Body Exploration Remote Viewing Deep Meditation Research activities include: Refinement of E …

… The group also aims to help and support a wide range of light workers, speakers to reach out to a wider world to share light and wisdom with the world! Very much look forward to hearing from you and meeting you in the near future! Let's create a beautiful bubble for ourselves, each other and the universe beyond! Love

So many of us know about the Law Of Attraction and the Power of Positive Thinking, we read books and we attend seminars yet still the lifestyle we desire remains just out of our reach. Wouldn't it be great if there were techniques we can learn that turbo charge our power to attract the love, the health, the wealth and the happiness that we really want out of life? Well they do exist and learning, sharing and practising these very techniques is the purpose of this group. If you want to learn new …

Do you meditate? Do you practice Reiki or another form of healing? Are you interested in energy and consciousness? If the answer to any of these questions is yes, then the Spiritual Fitness meetup group is for you. This group runs events that support you in your spiritual practice, whatever path you are following. As a human being you experience yourself at several levels – as physical sensation and action; as emotion and feeling; as thought; and as something spiritual or transcendent. Whatever …

The dolphins are making a profound gift available to humanity. This gift is one of the planetary keys to support humanity in making the shift away from a life that is based in struggle and fear…to a life that is based in love and joy. 'Appreciate Life' is a celebration of life in it’s myriad of forms.  Our goal as a group is to practice going up, and staying high on the emotional scale … and in doing so, moving from mind intelligence to heart intelligence. These events are for you if you want so …

When we express our gratitude for the good things in life we feel better and we notice more and more of the good stuff. The London Gratitude Group is a space for us to share our appreciation of all the good in our lives. Make daily gratitude posts on our message board and attend our gratitude sharing events. We'll connect with the abundance that surrounds us all through a community of like minded individuals in a warm and supportive atmosphere of mutual respect and appreciation. If you are ready …