Parenting can sometimes be challenging when we face the labels of depression, anxiety, postpartum depression, bipolar disorder or schizophrenia and other mental health diagnosis. The stigma of society, maybe even friends and family makes parenting even more challenging.  Recovery is possible for everyone.    Come discuss how to :  Create a balanced lifestyle for ourselves and our family  Empower ourselves as individuals and a parent  Empower our children to be resilient  Listen to our inner …

Increasingly, more and more people are living longer based on living healthy life styles, diets and nutrition. Have you ever been concerned about your health and felt like you just didn't know what to do or where to look? And when you do google it, have you ever wondered who you should listen to? This group is designed to bring education through seminars to empower to average American to learn how to take care of their body through natural health.

Would you like to improve your vitality and recapture that “healthy glow”? Interested in increasing your physical and mental performance? Do you crave uninterrupted, deep and rejuvenating sleep where you wake up refreshed and with tons of energy? This group is for anyone who wants to take their health and life to a new level. We will focus on basic nutritional principles and help you get clarity on how you can heal your body through natural protocols and by making smart lifestyle choices.

Coping with divorce, adapting to the many changes, learning to thrive in your life after divorce—it’s a challenge that can be made easier with the help and advice of other men and women who are also experiencing separation and divorce. Find a supportive place to share your journey Learn from others’ experience as they move through different versions and stages of divorce recovery Exchange information about divorce resources and ways to support your new life after divorce Receive fee …

The WVPC Caregiver Support Group will offer a time for sharing experiences, ideas, situations and frustrations one encounters in the role of caregiver. It is a “time out” for caregivers to take care of themselves while learning how to use community resources as well as more effective methods for coping with the demands of care giving. The goal of this group is to share practical, emotional and spiritual support as caregivers.

I started this Group because I have Fibromyalgia and Myofascial Pain Syndrome, and have been in Chronic Pain for over 3 years. After attending a 7 week chronic Pain program, I decided that once it was over I needed to continue to have that same type of support , which I received from the program. I also wanted to empower myself, and others. I then contacted the American Chronic Pain Association and decided to start my own group. BUTTERFLIS was created "Better understanding through teaching Empow …

This is a great group that meets to explore various protocols for detoxification.  In each meeting, the benefits of cleansing are explored and free educational materials are made available.  Seasonal group-supported cleanses are also sponsored.  Come on, what are you waiting for?  Join a group that is interested in helping you be the HEALTHIEST YOU that you can be.  We look forward to seeing you soon.

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …

I'm a naturopathic doctor in Sunnyvale and many people I meet are curious about the basics of good health. Please join me for a walk and a chance to ask questions about natural health from a naturopathic primary care doctor, and we'll get some exercise too! About the Doc   Dr. Jennifer Potter, ND earned her Doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine. She provides her patients with tools for optimum health utilizing a wide range of therapeutic approaches …

… You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results! Why is P90X so effective? The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing ne …

Define your body, define your life. Make your fitness goals a reality with the most successful personal training program in San Jose. Powerful. Vibrant. Confident. Graceful. Agile. Beautiful. These are just some of the many qualities we all desire when it comes to the health and fitness of our bodies. Yet, why do so many people struggle and injure themselves only to fall short of achieving their goals? How come no one is tapping into anywhere near the full abundance of health and sheer, raw p …

I am a nutritionist specializing in assisting people in incorporating whole food plant based diet into their regular routine. This group will meet to learn about the latest research in nutrition, share delicious recipes, support each other with the ups and downs of our journey, and build community.

Cluttering is a speech and communication disorder. The primary focus of this group is to start a social group for people who clutter (PWC) and for their friends\family, who can just hang out in a safe, fun, comfortable environment once a month for an hour or so. It will be a friendly, casual and informal get together to meet and network with other PWC. Activities and discussions can include anything and everything, or nothing at all. By the nature of this group, support would naturally o …

… This group is perfect for women looking for a supportive and uplifting environment. Women who want to try new things, share their own interests and passions, and build new friendships. Let's have some fun- girls night out, bowling, pot lucks, free museum nights, cheap eats, easy hikes, discussing books, brunch, coffee/tea, and any idea you might have! "Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down." -Opr …

People DO recover form mental health labels and live meaningful and rewarding lives.  We provide a message of recovery.  The group will provide an opportunity for a safe place for  empowerment, hope and healing to occur.  For those labeled with mental health challenges or other challenges which they would like to address. "Recovery and empowerment are not the privilege of a few but a journey that is possible for everyone to embark upon with individual choice.Recovery is unconventional to those w …

To increase awareness and reveal scientific TRUTHS about nutrition as it relates to disease and health; and how making lifestyle changes is the only way to achieve optimal health, not only through nutrition but making smart choices about our environment, our personal products and even our mental and spiritual states. The group will focus on healthy living tips, optimal nutrition, functional and preventative medicine and a host of other ecological topics. You can get personalized consultations, …