As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.

We all know that we're much more motivated when we have a workout partner or a group to get us going! Our goal is to provide knowledge, encouragement and a supportive environment to help women of ALL fitness levels get into great shape, to feel and look their best all year long, including swimsuit season!! Lets face it doing the same old exercise routine, working out alone or doing nothing at all is not only boring....its ineffective! You need support, variety and consistency to maintain yo …

Welcome Newcomers! Celebrate Recovery is a weekly support group meeting for people with Hurts, Hang-ups, or Habits. CR celebrates God's healing power through 8 Recovery Principles found in the Beatitudes and the traditional 12 Steps. This weekly experience facilitates change in our lives. We open the door by sharing our experiences, victories, and hopes with one another. In addition, we become willing to accept God's grace in solving our life problems. By working the Christ-centered steps an …

This group is designed for individuals who are interested in fitness and body wellness. Scheduled fitness classes (i.e. yoga, pilates, bootcamps, etc.) will be listed/provided on a regular basis.  Also, participants will have access to informational forums which will serve as an aid to obtaining better eating habits and lifestyle practices.

… ., or talk about how your being vegan interplayed with your work, or how political platform impact our concerns for animals, human health, environment, politics, etc.

Self-help and support groups for anxiety disorders are to help empower people to help themselves, and others to recover. Participation in a self-help group can end the painful isolation of suffering ALONE. Panic and Anxiety is disruptive and debilitating for the individual and those people around him/her. Support groups offer resources and services by people who have gone through the experiences themselves. Leaning on others can assist in recovery.

HEALTH ENERGY HAPPINESS - Only a breath away! Welcome to the Woburn Art of Living Center - Come learn powerful breathing techniques and practical wisdom for getting the most out of life. * Eliminate Stress * Relax the Body and Calm the Mind * Increase Energy, Clarity and Focus * Enhance Physical, Mental and Emotional Well Being * Experience Peace of Mind, Joy and Happiness Through the power of Breath unlock your deepest potential and bring fullness to life.

You are invited to the monthly meeting of PSP3. Being in private practice myself, I often find myself looking to meet others who are struggling with the same challenges, have similar interests, and have insight into being a busy business owner. My hopes for this group is to provide a supportive environment where those who currently have or are considering starting a private practice can meet to discuss real time issues, ...including building a referral base, financial strategies, advertising, de …

Whole & Natural Foods Cooking Co-Op & Support Group This group is for people who have discovered the value of whole and natural foods in their lives and want to support each other to eat in way that is healthy, nurtures the body and the earth, and tastes good! How can we have more community, joy, efficiency, health, and fun regarding cooking and eating? My intention is that this group will create community in cooking, happiness through meeting with others, an understanding of food a …

Facilitated By: Windswept Health & Fitness(Brian Holliday) Mission Statement:Our mission is to support individuals with chronic fatigue and fibromyalgia and to provide educational resources so they may better cope with these conditions.  We will do this through open discussion, group support and a roster of guest speakers who work in the field. We aim to: *Develop a safe, nonjudgmental support network between members so they may connect and offer support to each other. *Foster empathy, unders …

Are you a pro-choice supporter who knows that reproductive and sexual health is an important part of overall health? Do you want to ensure that everyone has science-based information they need to keep themselves safe and healthy? Then meet up with us at some Boston area bars to network with other supporters! Come for the free appetizers, giveaways, sexual health trivia with prizes, and good conversation. Help make sexual health a public health priority. Sponsored by Planned Parenthood …

  Grace Furnari, RYT Registered Yoga teacher certified in Hatha and Seniors Yoga through Finding Inner Peace Yoga School. Specializing in students with various auto-immune diseases such as Fibromyalgia , CFS and Arthritis. Registered through Yoga Alliance: www.yogaalliance.org. Classes at.. Spectrum Yoga, Norwood, MA Norwood Senior Center Private instruction by appointment See our Meetup Calendar  below for more information.     About Grace... I was diagnosed with fibromyalgia 10 years ago. …

The Boston Quantified Self Meetup is inspired by the Bay Area Quantified Self meetup and the Quantified Self blog. It's a regular show and tell for people who are tracking data about their body and conducting their own personal investigations and research into their bodies, minds, and selves. Anything is game -- from personal genetics to ways to digitize and track information, from how to self-diagnose to how to self-experiment with data and statistics. More specific topics include: * se …

We have created a space for herbalist to meet, learn and share their knowledge. We are building community where we can connect with one another to support and mentor. Those who may be interested in teaching classes or workshops to the public may have opportunities to do so at the "herbal cottage" where the meetups will take place. Join us for a cup of tea or a beautiful walk around the garden or pond across from the herbal cottage. We have a lovely location across from Horn Pond in Woburn, MA. H …

WisdomNet is a transformational social network that supports members to access the innate wisdom within all human beings. WisdomNet local groups offer in-person community experiences of cultivating wisdom together. Learn more at wisdomnet.com