Breathe. Love. Move. Eat is a Wellness program that focuses on using the love and excitement of our daily lives as our primary source of energy. The program focuses using the fundamental theory of positive psychology, compassionate goal setting and guilt free wellness techniques to guide people on their journey towards optimal living.  We will also incorporate some simple ways to improve one’s nutrition and physical health.  The program will include activities such as: Guest speaker lectures Co …

Group to discover people in the Charlotte region who have a desire to meet other people with Social Anxiety (SA). A short term goal is to meet routinely at a local facility for informal discussions to learn from and support each other. Hopefully with enough interest and willing participants we could progress to some behavioral exercises, but only if everyone is comfortable. There is no formal agenda to the discussion meetings (at least to date).  Participation in both the discussion and exercise …

NC Fit Club is about getting people together on a weekly basis that want to get fit and stay fit! It's about accountability and helping people stay accountable. We use the workouts from P90X, P90X+, Insanity and others. If you've ever heard of P90X or wanted to try it, then join us! We have members of all ages and fit levels. It's not about ego, it's about getting healthy. All we ask is that you "Do your best and forget the rest!" Feel free to contact me with any questions about our group. 704-9 …

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

Congratulations on finding a place where you can socialize and share with others who suffer with anxiety or depression as you do. It's a soft place to fall for those of you who feel alone in your struggles and are looking to connect, even if it's just for a cup of coffee. My hope for this group is that it will serve as a healing tool. Let's get together and discuss the different ways we deal with it. Let's share ideas about nutrition, exercise, and other treatments we have tried such as therapi …

The Charlotte Natural Hair Meetup is a support group for women and men who wear their hair natural, transitioning from chemicals to natural hair or considering going natural. Whatever stage you are in your natural journey, our goals are to educate, advise, and support one another in a positive social setting. Join this group if you are interested in learning about natural hair and natural living alternatives, or if you want to connect with like-minded individuals who share your passion for natur …

The goal of this meet up is to be active. This is where the rubber hits the road. Many of our members are associated with Campaign for Liberty, a non-partisan activist group, and I encourage you to go to http://www.campaignforliberty.com/about.php and sign up. Whatever your party affiliation, we encourage you to get involved in the political process. We welcome all who will participate in the effort to remind our government that they work for us, WE elect them. We want the Constitution to be the …

Holistic Solutions focuses on ideas for body, mind and spirit to inspire, educate and support our members. This group will offer alternative healing techniques, information about herbs and the opportunity to create your own products, aromatherapy, life coaching, spiritual development, vision boards, goal setting, crystal therapy, natural hormone balancing information, weight management, holistic alternatives to stress and depression, and much, much more.

Military Women “Voices of Victory” is an organization birthed to cultivate the "voices of women warriors." We are an interwoven Circle of Sisters, networking in this community to support and address issues relevant to female veterans. To better serve those who are currently serving, and never forget those who have previously served in any branch during any era of service in the U. S. Military, To educate the community about Women Warriors & "Unsung She-roes." And To protect, enhance and advocate …

Restorative Yoga at the Respite will focus on creating a place to release, revitalize and relax as we focus on meditative breathing practices, positive mantras and healing postures. Learn to use your breath to help manage stress as you are guided through a gentle series of supported poses. All classes will be beginner-friendly. Please note- If there is no one signed up by 5:00pm the day of class (Tuesdays) class will be cancelled.  Sign up here to save your spot: http://www.therespite.org/Regist …

This Support Group is a forum to support individuals who experience symptoms caused by TMJ Disorder, Bruxism, Sleep Apnea, Migraines and Headaches. This group is a source for practical techniques and knowledge to assist in managing your symptoms and breaking the cycle of pain associated with the dysfunctions. Because TMJD is the leading cause of headaches, we will be addressing full body dynamics and balance with reflexology techniques, exercise and stress assessment. Anyone experiencing symptom …

We are ASL interpreters in the Charlotte area who want to build a supportive community for our personal and professional lives.

The Elemental Healing Charlotte Meetup is for those who wish to learn, heal, and grow in mind, body and spirit and rallies the practitioners who support their journey! Here, we will focus on the latest and greatest health and wellness topics, explore mind/body healing modalities, discover the power of energy medicine, understand how metaphysical practices/studies can soothe the soul, and learn how mental health has evolved. It will also serve as a place for like-minded professionals to network a …

Dear CranioSacral Therapist, This Meetup is being refurbished to welcome Ms. Sheryl McGavin. She will be bringing CST classes and CST study groups to Charlotte. I want to welcome Sheryl and encourage each of you to stay connected for following announcements. About Sheryl McGavin: She is a  licensed occupational therapist and a certified craniosacral therapist. She received her BS in Occupational Therapy from Ohio State University (Go Bucks!) a little over 30 years ago and have specialized in Cr …

The Respite, A Centre for Grief & Hope is for those who have suffered great tragedy, a significant life loss, a trauma, a life-shaking event….. And, it is also for those who are living with every day losses which are life-changing and life-evolving. Our vision is to become THE place to come when you are feeling any kind of loss. Using a holistic approach we provide a variety of healing modalities and offer hope to all who need us. We aim to shift how grief is viewed in the world – moving from sh …

SistahsEmpoweringLifeThroughFitness(SELF) is a group of women who desire to improve our health and lifestyle through organized group exercise.  We want to improve our minds and bodies by supporting and challenging each other while doing various exercise activities like hiking, power walks and organized classes.  While exercising together we are able to bond and encourage one another to push our bodies beyond our minds. Taking the time to concentrate on our bodies as a group has brought many of u …