This group was started to support and help those who are caring for a elderly parent, friend, partner, spouse or other relative. There are many questions and it can feel overwhelming. As caregivers, where do we look for help and support? How can we find the time to take care of ourselves? Where do I find patience? How can I manage this when I'm in another city? Where am I going to find the money? If you're trying to answer any of these questions, please feel free to join other caregivers who hav …

This group is for women in the Mount Pleasant area who want to improve their eating habits.  Rather than focusing on weight loss as a goal, it's about eating more of the right things (fruits & vegetables) and less of the wrong things (sugar!). I'd like to do a book club with people who are interested, maybe working through Dr Ann's 10-step diet and perhaps cook some meals together. I'm open to other ideas too.

Whether you're an avid athlete or a fitness first timer, Operation Boot Camp provides exactly the push you need to reach your health and fitness goals. Train your body, transform your life! Operation Boot Camp is a 30 day, co-ed, outdoor group fitness and nutrition program which uses innovative exercise and diet techniques to achieve fast and permanent results.  Sure, we call ourselves a Boot Camp - but nobody's going to yell in your face or intimidate you!  Our highly trained instructors love …