Welcome to Healthy Choices. The goal of this group will be to promote a healthy lifestyle through a complete understanding of the mind-body connection and natural nutritional needs. We not only are what we eat, but we truly are what we think. Understanding how thoughts and emotions affect health is the first line of defense in any effort to restore and maintain a healthy balance and harmony. Topics presented will include: heart health; the role of vitamins and minerals in healing; herbs; making …

Meet fellow Raw Food Enthusiasts near you! Come to a our Raw Food Meetup Pot Luck Feast to have fun, share raw food dishes, exchange ideas on raw vegan lifestyle and health issues. Anyone interested in the raw/live food lifestyle is welcome! We do not judge - may you just eat a salad or be 100% raw!

I know it can be done. I lowered my A1c from 8.4 to 6.8 in 7 weeks with diet alone. And by increasing the amount of exercise, it came down to 6.3 in another 5 weeks. My doctor has been reducing my use of oral meds, and my A1c has gone all the way down to 5.5 (all in about 6 months). I don't think I am the only Type 2 Diabetic in America to do this, so let's hear from some others. And, if you want to learn how to do this for yourself, just join the group. You don't have to try to do this all by y …

Meet with other local people who are interested in Aromatherapy. Discuss the study of essential oils, their effects on the body, and how everyone can use therapeutic essential oils to enhance their quality of life!

I am a food psychology, holistic heatlh coach and an emotional eater. I am forming this group so that others who consider themselves to be emotional eaters can get together and talk about their problems, insights, experiences with others in a safe environment. Who should join this group? If you have problems with overeating, binge eating, stressful eating, are a chronic dieter, have problems with body image, weight loss, or digestive concerns then this group is for you.

Wednesdays may soon become your favorite time to network as you enjoy healthier choice activities that are "come as you are" and change from week to week! We may meet at a local healthier choice eatery, at a park, at a clinic, at a retail store...for sure we will mingle and also try to learn something new and act a little healthier, being mindful to enjoy the moment and each other's company. Changing up the venue and the activity on a regular basis is just part of the fun (and good training on b …

We all deserve a chance to dance and Little Egypt & Co. strives to make women feel, look, move, and age gracefully! Our focus is on body awareness, proper alignment, posture, and keeping you updated on issues that will keep you out of “The Box.” We will present contemporary and traditional combinations, including accent patterns, a variety of steps, different shimmies, and general technique inspired by legendary dancers of Egypt in an encouraging, supportive, positive, and fun learning enviro …

… Once there we socialize, make new friends, support each other, and run. Better yet ... R-U-N (aRe yoU iN?) 

A fun group with interesting, educational and supportive meetups Wonderful members interested in learning about eating healthy through dense nutritional foods that are living and raw vegan. Great mentorship from experienced healthy-eating enthusiasts.  John says, "When I started eating this way I found being around others was very helpful and I learned easy tips and techniques to add more superfoods to my diet. It was like a 12 Step support group and college study group rolled into one. You h …

We are Christian women with the common goals of achieving better fitness, nutrition, and health. We have and want to keep non-traditional jobs and believe that people can achieve personal success. Our goal is to bring together Christian women who are looking to improve their overall health and fitness goals and want to become more educated about their health, discover how to improve themselves, and make friends in a faith-based atmosphere. In our meetings we will discuss issues such as how to …

This group is dedicated to mutual support for fitness via running for beginners, 're-starts', and veterans....walkers too! Our runs will take place in and around Boerne / Fair Oaks Ranch. Currently our focus will be to run the San Antonio Rock 'n' Roll 1/2 marathon or whole. Paces vary and we can accommodate most levels....This also can allow for walkers to join us. There is no cost to sign up and you will be notified as we add group running events. My current agenda --- I am beginning training …

… “Crunchy” mommas may do some or all of the following (and more we are sure that are not included below): *Natural Parenting * Attachment Parenting * Breastfeeding (Extending) * Cloth Diapering * Babywearing * Co-sleeping *Homeschool *Unschooling * Alternative health care options * Food conscious * Recycle, Reuse, Reduce (everything we can) “Crunchy” means doing what we instinctively feel is best for our children, despite what society at large may feel is “normal.” Our goal: Our goal is to gain a …